FREE worksheet

RSD, Emotion and ADHD

Do you struggle with a short temper, impulsive behaviour, and low frustration tolerance?

Do you get overwhelmed by your emotions and feelings of being criticized and rejected?

You're not alone! And there's nothing wrong with you.

And it's very common in ADHD women!

So why isn’t emotion part of the ADHD diagnosis?

And what can you do to reduce and even eliminate symptoms of RSD?

Download my free RSD Protocol worksheet, listen to the podcast episode that accompanies it, and create your personal RSD strategy. It's always easier when you have a plan!

This is Rejection Sensitive Dysphoria (RSD)

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