Trying to Understand Your ADHD Brain?
AS SEEN ON...
But feeling confused.
Overwhelmed.
And not sure where to start?
After all, there are 300+ episodes of ADHD for Smart Ass Women
What if I told you, I did all the work for you?
SO… all you have to do is subscribe to our free START HERE private podcast.
10 curated episodes of my life-changing podcast "ADHD for Smart Ass Women," designed to help you understand and fall in love with your ADHD brain.
START YOUR JOURNEY
"I feel so seen and understood. I have found my tribe! Tracy is an absolute GEM. All of the time and resources (and pizzazz) she puts out into the world is invaluable, thought provoking, and absolutely from the heart."
"This podcast is a breath of fresh air in a neurotypical word that highlights nothing but the bad about ADHD and seeks to make those that are different feel out of place and inferior. Thank you!"
- 7th Year Miracle
- OKCVEGAN
Whether you're exploring the possibility of having ADHD or you've already been diagnosed and are finding it challenging, these episodes will provide you with a comprehensive understanding of how your ADHD brain works.
Why This
learn What ADHD Looks Like in Women
It is all about the neuroscience and unique strengths of your ADHD brain.
Practical Tools
And not just any tools - tools that actually work. Discover strategies for getting diagnosed and systems and processes for time management and getting things done.
Hope
Build confidence and self-compassion for you and your ADHD brain. Your ADHD brain will finally makes sense to you.
START YOUR JOURNEY
START HERE
podcast?
Fall in Love with Your ADHD Brain
"This podcast has become a lifeline to me, as a woman who was diagnosed ‘late’ in life. I greatly appreciate Tracy and her guests sharing their wisdom and insights. Even better, for the first time in my life, someone gets me!" ❤️
"I have never felt more validated, supported and empowered by a podcast. I felt so empowered and excited to learn about myself and other’s shared experience, and I have a much happier life thanks to your guidance. You truly are changing lives!!"
- hcongdon00
- buzimama01
Hey
It’s me… Tracy
I’m a certified ADHD coach and the host of the podcast ADHD for Smart Ass Women which ranks #1 in its category and has over 6.5 million downloads and 300 episodes.
That’s a lot!
It’s hard to know where to start.
That’s why I created this START HERE private podcast.
And, it’s not just for women who have been diagnosed with ADHD or suspect that they may have it.
It’s also for women who always feel overwhelmed, too much and like they don’t fit in, students struggling with attention, scattered moms, anxious professionals and anyone who loves them.
With a decade of experience, I've empowered a diverse range of clients—from C-suite executives to entrepreneurs—helping thousands recognize the strengths in their neurodivergence. Leveraging my analytical skills from my time as lead counsel at the U.S. Securities and Exchange Commission, I guide clients to enhance productivity, financial health, and personal relationships.
My insights have been featured in publications like Inc, Forbes, CBS Mornings, and ADDitude magazine. I recently published "ADHD for SMART ASS WOMEN" with HarperCollins - William Morrow, which was selected as one of Amazon Editors' Top 20 Best Nonfiction Books of 2024!
THERE!
Top 10 Curated Episodes
Episode 258: My ADHD Philosophies
Episode 78: What Does ADHD Look Like in Women
Episode 290: Getting Diagnosed
Episode 194: ADHD and Trauma
Episode 293: What is Rejection Sensitive Dysphoria
Episode 294: Ditching the Self-Sabotage Squad
Episode 80: ADHD and Female Relationships
Episode 157: The Importance of Movement and the ADHD Brain
Episode 148: ADHD and Sleep
Episode 145: Why Time is So Difficult for our ADHD Brains
HOW TO ACCESS
Sign up below to get exclusive access to our free START HERE podcast. You’ll receive an email with simple instructions to subscribe. After a few clicks, the podcast will be available in your favorite podcast player, ready for you to dive into whenever you want.
Audio content that you can listen to via your favorite free podcast app. Perks of this format include speed control, uninterrupted playback even while multi-tasking, and your app will save your place so you never have to struggle to pick up where you left off.
Once you’ve added START HERE to your favorite podcast app, you’ll be able to listen anywhere, anytime - without data. So tune in while folding laundry, taking a walk with your dog, multitasking during errands or sitting in the bleachers at your kiddo's "riveting" baseball game.
If you’ve ever tried to listen to anything while cooking, exercising, or multitasking, you know how frustrating video players can be—they demand all your attention. Open your messenger app or switch to a recipe, and the content stops. Private podcast feeds, on the other hand, are designed to run and play in the background without interruption.
You’ll be able to play the secret podcast via your favorite free podcast app, like Apple Podcasts, Pocket Casts, Overcast, Castbox, Podcast Addict, and more. You can listen from any Apple or Android device, or your desktop computer.
You may also use Spotify but we don't support it as it creates all kinds of tech challenges for our platform.
Tracy is authentic, validating and empowering. She covers essential ADHD topics with fresh perspective. Highly recommended.
I love how Tracy delivers the information and what she teaches about. It's helping me to better understand ADHD, my traits, and how to manage traits that negatively affect my life. And, it encourages me to celebrate traits that possitively affect my life. A life changing podcast.
- Alison Georges
- katieklierssss
This podcast is such a gift to our community of ADHD women! Tracy does a fantastic job of explaining everything we struggle with daily and reframes the story, using your characteristics as strengths! I can’t recommend this enough! 💛 Thank you, Tracy, a million times over for all that you do!
Tracy, I cannot thank you enough for your amazing podcast! I feel like you are explaining my whole life & I feel so seen in the best way.
- karaclason
- HannahRush
