AS SEEN ON...

Free 3-Day Live Virtual Event with Tracy

3 Days to Fall in Love With Your ADHD Brain

BOOK MY SEAT

January 20, 21, 22

What You'll

learn?

In ADHD, ignorance is public enemy #1. Sadly, many healthcare professionals don't know what ADHD looks like in women.


Understanding ADHD in Women

Monday, January 21st

Each day you’ll get coached and take inspired action on how to fall in love with your ADHD brain and make 2025 the year that everything changes!



DAY 1

HERE'S WHAT YOU'LL LEARN:


  • What is ADHD and what are the three types of ADHD?
  • How does ADHD affect women differently.
  • How is ADHD integrally connected to emotion.


Together we’ll discover the six tenets (knowledge, dopamine enhancers, perspective, gold stars, workarounds, and connection) of living to your full potential with an ADHD brain. Then, you’ll build your own ADHD User’s Manual so that you know how to work with your brain instead of against it.


HOW TO BUILD YOUR OWN ADHD USER’S MANUAL


Tuesday, January 22nd

DAY 2

HERE'S WHAT YOU'LL LEARN:


  • How to evaluate professionals based on their experience treating women and children with ADHD.
  • What is the difference between therapy and coaching?
  • How to build community and connection with others.


The ADHD brain is a brain of interest. We don’t have a deficit of attention; we have a surplus of attention. Often, we struggle to determine which of our many ideas is the one we should pursue. 


ANSWERING THAT "WHAT DO I DO WITH MY ADHD LIFE?" QUESTION


Wednesday, January 23rd

DAY 3

HERE'S WHAT YOU'LL LEARN:


  • The importance of knowing what you value.
  • The tools to help you make better, quicker, and more confident decisions in your personal and professional life.
  • How to don't get stuck in indecision.


Join Me in Class and Receive (for FREE):

3 Days to fall in love with your adhd brain workbook

Designed to meet the needs of women with ADHD brains.

For those who want to take the training even further, this workbook is jam-packed with thought-provoking exercises, additional resources and "Cliff Notes" of all the material.


register for free and get the bonus

*Digital E-Book

Here's How It

works

Enroll in 3 Days to Fall in Love with Your ADHD Brain Live Virtual Event

Attend the 3-Day Live Virtual Trainings (LTD Replay Available)

Gain a Complete Roadmap for How to Fall in Love with Your ADHD Brain in Just 3 Days


register for free right now

register for free right now

REGISTER FOR FREE RIGHT NOW

Here’s How To Plan

JANUARY 2025

register for free right now

SUNDAY

monday

tuesday

wednesday

Stop

It's Time to 

Feeling:

  • Broken and defective
  • Exhausted by a brain that just won't shut off
  • Paralyzed by indecision
  • Like you have no strengths

That ends now!

BOOK MY SEAT

How do I know if this is right for me?


Here’s What Others Have Asked:


Is this the course for me?

Still Have Questions?


Are you sick and tired of making bad career decisions, or are you paralyzed by fear and not making a decision because inertia somehow seems easier? (Just for the record, you do realize that not making a decision is ACTUALLY making a decision, right?)

Do you listen to everyone else’s advice about what you should do with your life and then second-guess your decisions anyway?

Have you taken every personality test, read all the self-help books, hired all the coaches but you’re still unable to connect the dots?

Have you always known that you're capable of so much more?

Then,3 Days to Fall in Love with Your ADHD Brain, is definitely for you. I have never met anyone with ADHD who wasn't truly brilliant at something. Let's figure out what that means for you.

What if I can’t make it live every day?

What is the time commitment for A-OK!?

Life is busy – we get it! (and you may have a day job or live around the world!) Every single training will be recorded and available for replay.

Why is it free to join?

What is the time commitment for A-OK!?

I want to help all women with ADHD to understand how their brain works. 

I am also offering my program called Your ADHD Brain is A-OK Academy for those who want more coaching, accountability and training. 

Where Will You Go With This Workshop?

1

Learn how your ADHD brain works

2

Discover how ADHD looks different in women

3

Replace shame with pride

4

Create your own ADHD User's Manual

5

Find out how to make better, more confident decisions

6

Stop that ruminating brain in its tracks

BOOK MY SEAT

"Tracy, you are the best ADHD speaker, coach and I could listen to you all day. I have learned a lot for 5 days workshop and I will cherish all the experiences that I have accomplished on this awesome journey." - Jen Cho

AS SEEN ON:

This was such a great training! So much great information. Thank you so much for providing us this insight into what a great brain, the ADHD brain. It made me feel like I was already in love with my brain, I just need to be reminded of it. Thank you so much.

- Jessica Rasmussen

I can’t believe how much was packed in here, am so grateful for how passionately you led it, and am very impressed, honestly, with much you really engaged with everyone. The fairy godmother title is 1000% accurate and well-deserved. This is what women with ADHD need!

- Carrie Hill Lock

About

Tracy Otsuka, JD, is a certified ADHD coach and the host of the ADHD for Smart Ass Women podcast. Over the past decade, she has empowered thousands of clients (from doctors and therapists to C-suite executives and entrepreneurs) to see their neurodivergence as a strength–not a weakness. Tracy leverages her analytical skills from being a lead counsel at the U.S. Securities and Exchange Commission to identify the right questions to ask her clients so they can boost their productivity, improve their finances, save failing relationships and live happier lives.

Tracy’s expertise and experience as an adult living with ADHD are regularly sought out by top tier media including Inc, Forbes, ADDitude magazine, and The Goal Digger Podcast. When she’s not sharing her thought leadership around ADHD on other platforms, she hosts her own podcast which ranks #1 in its category and has over 6 million downloads across 160 countries. She also moderates a Facebook group with nearly 100,000 members. A married mother of two, Tracy lives in Sonoma County outside of San Francisco. Her new book, ADHD for Smart Ass Women with HarperCollins - William Morrow just published in 2024.

Tracy

SUBMIT YOUR INFO BELOW TO JOIN THE FREE

3 Days to Fall in Love With Your ADHD Brain live virtual event

Learn how to fall in love with your ADHD brain make 2025 the year that everything changes!


*Comes with FREE Workbook! 📕*