187: ADHD and How to Feel Good and Inspire with Teen Recording Artist, Devyne

Aug 4

I always say that ADHD has the potential to be our greatest superpower if we can learn how to harness it, and my guest this episode, recording artist Devyne Bean, is the living embodiment of that. At a young age, Devyne figured out that if she could channel her hyperactivity and add structure to her days, her entrepreneurial spirit and strong work ethic would allow her to follow her passions wherever they led her, and she hasn’t looked back since.

Now 17, Devyne already has an impressive list of accomplishments under her belt, from graduating high school early to starting 3 businesses in her passion areas of music and fashion. Her drive and determination are remarkable, but ultimately she credits patience and baby steps for her success: “Be patient with yourself. You may have those days where you may not achieve every single thing that was on your list, but if you achieved something, you did something right.”

Devyne’s wisdom and insights blew me away during our conversation, and I know that no matter your age, her words will make you feel inspired to follow your own dreams, one small step at a time.

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Quotes:

"You can be great at whatever you want to do. And great and success look different for everybody, that may look like a million dollars to one person, that may look like just being able to take care of a family for the next." 
- Devyne Bean

"My brain moves a mile a minute, so when I’m consistently stimulated by business and music and things that I actually want to do, I can’t fail, there’s no possible way that I could fail." 
- Devyne Bean


"If you don’t want to make it crazy, don’t make it crazy." 
- Devyne Bean

[00:00 - 19:00] ADHD and Entrepreneurship

  • Devyne shares her experience with ADHD and generalized anxiety disorder, discussing symptoms such as hyperactivity and difficulty paying attention.
  • Devyne shares her experiences with ADHD and entrepreneurial spirit, discussing how her mother's influence shaped her business side and her own interests.
  • Devyne suggests that these young women should understand that their feelings are valid and should not be held back by societal expectations or limitations, and instead, they should focus on finding their own definition of success.

[19:00 - 37:56] Self-Care, Inner Peace, and Music

  • Devyne emphasizes the importance of self-care and setting boundaries with people who do not have one's best interests at heart.
  • Devyne discusses the importance of being present in the moment and finding peace through self-reflection and manifestation.
  • Devyne emphasizes the importance of music in her life, both as a listener and a creator, and how it helps her remember events and lyrics.

[37:56 - 50:11] Memory and ADHD

  • Devyne  has difficulty remembering information outside of music, such as scheduling and meetings, but can quickly memorize lyrics.
  • Devyne  attributes her creativity and success in music and business to her ADHD, which allows her to express herself freely and stay stimulated.
  • Devyne emphasizes the importance of scheduling tasks to manage ADHD.



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EPISODE #187
Resources:
Webpage: unitedmasters.com/d-vyne
Instagram: @iamdvynee
@mooshoobeatzproductions
@lussograndeur

Hi, I'm Tracy

I teach Smart Ass ADHD women how to use their brilliant brains to build the life they want by embracing their too-muchness and focusing on their strengths.