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workshop SERIES WITH TRACY!
You’ll come away from this master class with the tools to make faster, more confident decisions in your personal and professional life.
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Learn why sleep is important, why people with ADHD resist it, and strategies to get better sleep EVEN IF your ADHD brain wants to stay awake!
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Join us as we talk about hormones, late-onset ADHD, sexism and what ADHD really looks like in women so you can finally complete your own ADHD puzzle.
live workshop - What Does ADHD REALLY Look Like In Women?
instant access - WHAT DO I DO WITH MY LIFE? Moving from Chaos to Confidence
live workshop - ADHD, Stress and Sleep
INSTANT ACCESS TO THE INTRODUCTION OF ADHD for SMART ASS WOMEN
Excited to dive into the book A.S.A.P. before it arrives in the mail? You're in luck! As a thank you for purchasing, you'll get instant access to the Introduction. The Introduction is all about how I started my ADHD journey and why I wrote this book for ADHD women and their brilliant brains.
Comprehensive ADHD Resource Guide
Save yourself countless hours of procrasti-searching, looking for the best resources. We've curated the best websites, directories, and tools for falling in love with your ADHD brain and making your life easier.
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"Otsuka adapts her podcast of the same name into an accessible debut guide aimed at helping women to harness their neurodivergent traits to achieve their goals... Those new to their diagnoses will glean as much valuable insight from Otsuka's strategies as from her explanations of such matters as why emotional regulation is more difficult for neurodivergent women than neurotypical women. Delivered in lucid and unpretentious prose, this is a solid starting point for those just beginning to learn about ADHD and its effects on the brain."
-Publisher's Weekly
ADHD is one of the most common neurological diagnoses in the U.S.
—yet a staggering 75% of girls and women remain undiagnosed.
A lot of ADHD women think they’re broken because they live outside the status quo. They’re not trying to fit a square peg into a round hole… they’re asking, why the damn hole needs filling in the first place?!
I’m not here to make you like everyone else.
I’m here to teach you how to work with your brilliant brain, so you can do things your own way and live the life you were meant to live.
Most people have been led to believe that ADHD looks like a 9-year-old boy who can’t sit still.
But most people are wrong…
Due to the gender gap in medical research that perpetuates these myths, many ADHD women are left to navigate a society that fails to understand their struggles and gifts.
“ADHD looks different in everyone—one reason it’s difficult to diagnose.”
"Tracy Otsuka’s sparkling, smart-ass positivity pours over these pages, powerful enough to lift the lowest self-esteem."
- Katherine Ellison, Pulitzer Prize Winner, author of “Buzz: A Year of Paying Attention”
And those gifts?
They’re right here.
You probably recognize a few of them in yourself right now.
But what if you - and every woman - had the resources and support to uncover the hidden wonders of your neurodivergent brain?
ADHD for Smart Ass Women is an unprecedented guide for any woman with ADHD looking to celebrate her unique brilliance and embark on a journey of self-discovery.
In these pages, you will find an entirely new set of tools, systems, and strategies to access a world of boundless productivity, focus, and confidence:
… So You Can Conquer Any To Do List and Tap into Your True Purpose, Personally or Professionally and Be the Person You Want to Be
I cannot recommend this book enough for individuals (especially women) with ADHD. I feel seen, reassured, and empowered. I love that this book encourages readers to accept and celebrate their neurodivergent brains, while offering concrete steps and strategies to do so. This was truly powerful, and I’m so glad I stepped out of my typical genre for this one.