Dec 28
For this episode of ADHD for Smart Ass Women and the next episode, I had the pleasure of chatting with 9 real women who are in different stages of their ADHD journey and have also found reflection and resonance within our book.
You’re going to meet 5 of them and then in our next episode you’ll meet 4 more of these wonderful women. They've generously shared their personal stories, that showcase the unique paths they've walked, and they'll share with us the impact our 📖 has had on them.
You'll find warmth, wisdom, and a community in their stories and insights.
So let’s dive in and see where their experiences might echo your own or even better help you connect that missing piece to your own ADHD puzzle.
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Quotes:
"I worked it out. About a year or so previously, when I started looking into wondering if my son, Marcus had ADHD, and I didn't see markers quite as much as I saw myself."
- Esther Nagle
"I started researching. I came across your podcast, and yeah, so once I kind of saw more of what he looks like, and women how it manifests completely differently than I then I identified it in myself and sought diagnosis."
- Stephanie Bilotta
"I know a lot of women say that, he wouldn't say that. And, you know, it's a lot more of the kind of daydreaming, not great at listening, all the time."
- Stephanie Bilotta
"I felt I got to write in my job, but it wasn't what I was really passionate about. I think I'm more passionate about writing novels and songs and, and stuff like that."
- Ruth Malloy
"I worked it out. About a year or so previously, when I started looking into wondering if my son, Marcus had ADHD, and I didn't see markers quite as much as I saw myself."
- Esther Nagle
"I started researching. I came across your podcast, and yeah, so once I kind of saw more of what he looks like, and women how it manifests completely differently than I then I identified it in myself and sought diagnosis."
- Stephanie Bilotta
"I know a lot of women say that, he wouldn't say that. And, you know, it's a lot more of the kind of daydreaming, not great at listening, all the time."
- Stephanie Bilotta
"I felt I got to write in my job, but it wasn't what I was really passionate about. I think I'm more passionate about writing novels and songs and, and stuff like that."
- Ruth Malloy
[00:00 - 16:54] ADHD diagnosis and management strategies
[16:54 - 32:58] ADHD and creativity with women from different backgrounds
- ADHD symptoms became more noticeable in late 30s due to hormonal shifts, affecting areas of life including career changes and parenting three children.
- Awareness of ADHD symptoms is key to success, experimenting with strategies to find what works best for each individual.
- Emphasizes the importance of raising awareness about ADHD in women and girls, as they often experience different symptoms and are more likely to be misdiagnosed.
[16:54 - 32:58] ADHD and creativity with women from different backgrounds
- Ruth Malloy, a novel writer, songwriter, and singer, discussed their journey from technical writing to creative pursuits, and their struggles with chronic fatigue.
- Tracy shares insights on the importance of music in people's lives, particularly for those with ADHD.
- Woman discovers she has ADHD after listening to a podcast and realizing her struggles with shiny object syndrome and impulsivity align with the condition.
[32:58 - 51:37] ADHD strategies and support for women.
- Kathy Spence discusses her experience with ADHD and how she developed systems and strategies to manage it, which can be beneficial for neurotypical brains as well.
- Esther Nagle shares her journey from various careers to finding her passion and purpose in recovery coaching for midlife women.
- Marie Gatch, a young mother, discusses her ADHD journey and how it has impacted her life, including her struggles and triumphs.
Resources:
Stephanie Bilotta (Ballada): https://www.etsy.com/shop/HookedAsheville
Ruth Malloy: https://www.facebook.com/ruth.malloy.90
Kathy Spence: https://podcasts.apple.com/us/podcast/align-hustle/id1521886538
Esther Nagle: https://redshoesrecovery.com/
📕 ADHD FOR SMART ASS WOMEN 📖
https://adhdforsmartwomen.com/book
Stephanie Bilotta (Ballada): https://www.etsy.com/shop/HookedAsheville
Ruth Malloy: https://www.facebook.com/ruth.malloy.90
Kathy Spence: https://podcasts.apple.com/us/podcast/align-hustle/id1521886538
Esther Nagle: https://redshoesrecovery.com/
📕 ADHD FOR SMART ASS WOMEN 📖
https://adhdforsmartwomen.com/book
Learn more by connecting with Tracy through Instagram, Facebook, LinkedIn, Pinterest or visit adhdforsmartwomen.com.
Struggling to figure out what to do next? Join the What Do I Do With My Life? Master Class designed to lead you from chaos to confidence.
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EPISODE #260
