299: Kristyn Hodgdon: PCOS, Fertility and Women’s Health

September 23

Do you have PCOS and ADHD? Struggling with anxiety and fertility too? Kristyn Hodgdon’s story might sound a lot like yours.

Kristyn discovered her ADHD and PCOS while navigating fertility treatments and the challenges of motherhood. Balancing her role as co-founder of Rescripted with the emotional toll of trying to conceive, heightened ADHD symptoms eventually led to her diagnosis. In this episode, Kristyn opens up about how understanding her ADHD has reshaped her life, particularly in parenting and self-care.

The conversation also addresses broader women’s health issues like anxiety, depression, and the link between ADHD and conditions such as PCOS and endometriosis. Kristyn highlights the importance of time management, advocating in medical settings, and the need for more research into women’s health. Her story empowers women to embrace their unique health challenges and find strength in their journey.

Kristyn Hodgdon is the Co-Founder and Chief Creative Officer of Rescripted, a global media platform for women's health. After discovering she had PCOS and ADHD in adulthood, she became a fierce advocate for women's health. Kristyn lives in Long Island, NY, with her husband, twins Brooke and Charlie, and their dog Nash.

Kristyn’s journey is a reminder that understanding your health is key to personal empowerment. Tune in for an inspiring conversation about navigating ADHD, fertility treatments, and the complexities of women’s health.

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Quotes:

"The term 'neurodivergent' is powerful because it literally means my brain doesn't work like other neurotypical people's brains. In my line of work as a creative, since I run a media company, I think that's really why I am where I am."
- Kristyn Hodgdon

"From the moment I decided I'm gonna start a blog to help people feel less alone on their journey, it became a hyperfixation I call Rescripted"
- Kristyn Hodgdon

"I think it's a superpower to recognize that you have your strengths, and stuff that doesn’t interest you.
My ADHD diagnosis was a period of acceptance, grief, and healing. It’s about recognizing both the strengths and weaknesses that come with it."
- Kristyn Hodgdon

"Running my own business fulfills something in my brain that was missing in corporate life. It’s motivating to know that my work directly impacts the lives of women facing similar health challenges."
- Kristyn Hodgdon

"There is a critical need for greater awareness and support systems in women’s health, as the disparities in medical research funding between male and female health conditions are glaring."

- Kristyn Hodgdon


[00:00 - 20:00] Kristyn's ADHD Diagnosis Journey
  • Kristyn Hodgdon, co-founder of Rescripted, was diagnosed with ADHD as an adult after fertility treatments and psychiatric evaluations.
  • Despite being in a Gifted and Talented program, Kristyn initially didn't suspect she had ADHD, masking her symptoms through good grades, athletics, and involvement in various activities.
  • Kristyn's ADHD symptoms became more prominent in college and early adulthood, manifesting as anxiety, overthinking, and difficulty focusing in certain classes.

[20:00 - 40:00] Fertility Treatments and ADHD Diagnosis
  • Kristyn's fertility journey began after being diagnosed with PCOS, leading to multiple rounds of IUI and IVF.
  • The stress of fertility treatments and parenting twins exacerbated Kristyn's ADHD symptoms, prompting her to seek a diagnosis.
  • Kristyn's ADHD diagnosis brought a mix of relief and grief, helping her reframe her strengths and weaknesses and embrace her neurodivergent identity.

[40:00 - 54:04] Managing ADHD and Women's Health Advocacy
  • Kristyn co-founded Rescripted, a platform covering various aspects of women's health, from fertility to perimenopause.
  • She discusses the challenges of managing ADHD along with other health conditions like PCOS and Hashimoto's thyroiditis.
  • Kristyn emphasizes the importance of seeking help, managing expectations, and having a strong support system when dealing with ADHD and fertility treatments.

Resources:


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EPISODE #299

Hi, I'm Tracy

I teach Smart Ass ADHD women how to use their brilliant brains to build the life they want by embracing their too-muchness and focusing on their strengths.