Feb 22
In Episode #88 of ADHD for Smart Ass Women, Tracy shares her own personal experience with rumination. She talks about how even when you’re in your own zone of interest and genius and doing what you really love it’s still difficult to be on even the smallest platform because you will be roundly rejected by some.
She shares: All about her critics on Reddit Information on essential oils Information on medication Her biggest fear around delivering this podcast every week How she feels about paying it forward What it means to be a Karen Her commitment to BLM: diversity, equity, inclusion and anti-racism Her favorite podcast for learning how to be anti-racist Why you’re no different than she is What to do when things don’t go so well The importance of getting back in the arena regardless Why what people say about you is none of your business How ADHD women are meant to lead The ADHD women that struggle the most.
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"I am the first person to admit that I am privileged. I was raised by two parents that loved me and my brothers and sisters. I went to a private high school."
- Tracy Otsuka
"I believe that ADHD women are more intent on making a difference in the world and living to their potential than other women. I believe that the need to make a difference in the world and live to your full potential is an ADHD trait."
- Tracy Otsuka
"It took a little more than 18 months for this podcast to become the number one podcast for ADHD women. I didn't know that going in. So if I can do it, so can you period."
- Tracy Otsuka
- Tracy was proud of her podcast's success, ranking in the top 10-14% of all podcasts, but then felt a "high" after learning this information.
- Tracy was surprised and grateful for positive comments on Reddit about her podcast, despite not receiving any negative feedback.
- Tracy discusses the limitations of medication for ADHD and the importance of understanding brain function for effective management.
[08:33 - 13:21] ADHD, Race, and Privilege in the Podcast Community
- Tracy addresses comments from a Facebook group for ADHD women, discussing issues of privilege, diversity, and inclusivity.
- Tracy shares her experience of feeling upset by negative Reddit comments about a podcast she hosts, revealing her sensitive ADHD brain and tendency to overthink.
- Tracy found solace in the podcast "13th" on Netflix, which she recommends for learning about race, justice, and equity.
[13:21 - 23:52] ADHD, Self-Doubt, and Leadership
- Tracy is a 25-year-old computer scientist who is brilliant but self-doubting, struggling to find her place in the world and make a meaningful impact.
- Tracy believes that ADHD women are more intent on making a difference in the world and living up to their potential than other women, and that this trait is a key factor in their struggles and successes.
- Tracy shares her journey to becoming the #1 podcast for ADHD women, encouraging others to pursue their passions and potential.
