You Are Not Defective.
Flip Your Script
Hi, I'm Tracy.
I teach Smart Ass ADHD women how to use their brilliant brains to build the life they want by embracing their too-muchness and focusing on their strengths.
I've coached thousands of ADHD women and have yet to meet one who isn't truly gifted in some way.
To those who think we are "too much" - too impulsive, too scattered, too disorganized... I say:
No one ever made a difference by being too little.
HEY THERE, I’M TRACY
HEY THERE, I’M TRACY
HEY THERE, I’M TRACY
AS SEEN IN:
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ADHD for SMART ASS WOMEN
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Sarah Gelman, Editorial Director of Amazon Books, joins "CBS Mornings" to share her top recommendations to tackle your resolutions in 2024.
Forget hustle harder. Forget a mandatory 5 a.m. wake-up. Forget outlining your life plan in six-month, one-year, and five-year spans. Want to build a vision for your life that is unapologetically true to who you are and what you want? Here’s where you start.
ORDER ADHD for SMART ASS WOMEN BOOK TODAY
BLENDS
is Tracy’s daily ten-minutes or less, 365 day, year-long mix of audio coaching, teaching, music, mindfulness, affirmations, breathwork, humor, gratitude, and inspiration all blended together to suit our fast-paced, ADHD brains.
UNLOCK YOUR BEST DAYS
ADHD FOR
SMART ASS
PODCAST
With over 6.5 million downloads across 160 countries, ADHD for Smart Ass Women is the #1 ADHD podcast for women.
We hear about successful ADHD men, but never about all the brilliant ADHD women. Until now!
All my guests* are true subject matter experts who meet two criteria: 1) they’re women, and 2) they have ADHD.
There are more than enough podcasts for book smart experts who want to hypothesize. I don’t care how many degrees you have or books you’ve written. I want to talk to women about their actual experiences with ADHD whether they're doctors, artists or entrepreneurs.
By focusing on the benefits of ADHD – creativity, curiosity, drive, resilience – we’re flipping the script. If you want to fall in love with your ADHD brain and learn how to use your brilliance, this podcast is for you!
*Full disclosure - In the history of the podcast, I’ve made exceptions for two male guests, my son, Markus, whose diagnosis started this journey and Dr. Ned Hallowell, the foremost expert on ADHD (no surprise that he is also brilliantly brained).
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WOMEN
with over 300+ episodes, Not sure where to begin?
We've curated the Top 10 episodes of our life-changing podcast "ADHD for Smart Ass Women," for you. These episodes are designed to help you understand and fall in love with your ADHD brain.
START YOUR JOURNEY
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Answer 6 simple questions to find out where you are on your ADHD journey, then let me give you the resources you need to confidently navigate ahead
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master class
You’ll come away from this master class with tools to help you make better, quicker, and more confident decisions in your personal and professional life.
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TRACY
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- Understand who you really are
- Access boundless productivity, focus and confidence.
- Develop tools, systems and strategies to bring your brilliance to your life and the world
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